Charlotte Roberts

Charlotte is a Pilates Coach from Tribal Health & Performance, working in partnership at Prime Health.

Charlotte began her studies with the ACSM (HFI) and after a few years in the sector went on to study a Bsc (Hons) in Exercise and Health, and graduated from the University of Surrey. She has worked in this sector for over 30 years, teaching groups (spinning and circuits), and Personal Training. She started her professional Pilates journey back in 2014; a time when restoration was needed in her life, post-natal!

The ‘restore & repair’ benefits of Pilates for our mind and body support is what Charlotte is most passionate about, and there is something for everyone with Pilates.

The benefits of Pilates include: mind and body awareness, restoration and rehabilitation support along whole-body postural care, strengthening, balance and flexibility.

Charlotte offers 1:1 sessions at Prime Health, along with small group classes of 6.

Please contact Charlotte at Prime Health Surrey to discuss your needs and to book your Pilates session.